Losing weight is easy with Stay on Track

Demonstrating the food recognition feature in the Stay on Track app

Take control of your weight goals — calculate and execute your calorie plan to lose weight and see visible results fast.

The graph shows weight loss progress and the table shows calorie tracking statistics

Not simply a calorie tracker

Take control of your weight goals. Track how many calories you consume and burn to stay within your personally calculated calorie interval.

Get a personal step-by-step action plan on a day-to-day basis to help you succeed (backed by science).

Discover lots of features to help you reach your goals

Want to log your food, get personal meal plans, cook hundreds of recipes, or dive into fasting? We have all of that and much more.

The main screen of the Stay on Track app shows how many calories you've consumed and the remainder for the day

Eat exactly as much as your body needs

Keep your food diary on track with food recognition and the barcode scanner. It’s never been so easy to log what you eat.

The meal planner screen shows recipes for your meals

Bespoke meal plans made just for you

With customizable meal plans, you can get up to 5 pre-planned recipes a day. Have an allergy? Alright, we'll exclude those foods for you!

The recipe screen shows the list of ingredients and macros information

800+ recipes created for weight control

Gain access to almost a thousand recipes tailored to your personal preferences. Don't worry, we update them with new ones regularly!

The fasting screen shows your current fast, body statuses icons, and tips

Put yourself on the fast track

Get motivated with the advanced timer by seeing what's happening to your body during each phase of the fast.

The hydration tracker screen shows different liquids and liquid types

Log all your drinks easily

Meet the most advanced hydration tracker on the market. We don't call it a water tracker because there are 20 more liquids included!

We take our job responsibly because people trust us

11K

Ratings in both stores

4.9

Rating in the US App Store

4.7

Rating on US Google Play
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Our certified coaches and nutritionists create content you can trust

Bruno Pontes

Bruno Pontes

ACSM and AFAA certified Personal Trainer & Group Exercise Instructor

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Molly Ruecker

Molly Ruecker

ATC, DPT and a Сertified Strength and Conditioning Specialist

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Andrea Grange

Andrea Grange

Registered Dietitian Nutritionist with specialized certification in CSSD

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Shamar Thomas

Shamar Thomas

NASM Certified Personal Trainer, Wellness Coach, SGX Certified Coach

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Michaela Greksakova

Michaela Greksakova

Health Coach, ACE-Certified Personal Trainer, Nutrition Specialist

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Amelia Ti

Amelia Ti

Bachelor's in Nutrition and Dietetics, Master's in Applied Nutrition

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